Living Transformed

Creating a Positive Body Image and Taking Toxic Thoughts Captive

Episode 2 will encourage women of all ages and give you practical tools to find joy in Christ and take captive toxic thoughts about comparison and negative body image. My daughter, Kaitlyn Ward, gives honest insight into what has impacted her most in her walk with the Lord. You will be inspired in your faith and with your family after hearing this message.
 
Ephesians 3:20 says, "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen." 
 
This passage highlights the limitless power and capability of God. It reassures us that God is not bound by our limitations or expectations. He can do far more than we can even comprehend. God's plans for us exceed our own desires or prayers. Sometimes we limit ourselves by asking for only what we think is possible or reasonable, but God can surpass even our wildest dreams.
 
I pray this episode edifies you in your personal walk with God and serves as a reminder of everything He can do through you. 
 
Let’s connect!
IG: carolineharrisward 
Email: caroline@transfitathens.com
Web: www.transfitathens.com
 
Train with me and my team at TransFit!
We offer personal training, group training, yoga, HIIT, bible study, corporate events, nutrition consulting, and zoom training as well. Please email me at transfitathens@gmail.com for more information! So, if you’re ready to take it to the next level, reach out to me, and let’s get the conversation started. 
Ready to conquer your fitness and health goals - the time is now!

3 Ways to Transform Your Life Today: Faith, Family, Fitness

Hey y'all! Welcome to the first episode of the living transform podcast. I’m Caroline Ward and I’m so grateful to walk alongside you on this journey as we are learning daily how to live transformed. In this episode, I’ll be encouraging you with 3 action steps to how — starting today, you can transform your life.
 
In life we go in 2 ways toward Christ or away from Christ. To find freedom in him, more joy, and more love, we need to walk toward Him. Here are 3 ways to walk toward him and transform your life.
 
3 P’s to reach your God given potential:  
Paper
People
Presence
 
Psalm 16:11 - “You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore..” 
2 Corinthians 3 
Romans 12:2
 
Let’s connect!
IG: carolineharrisward 
Email: caroline@transfitathens.com
Web: www.transfitathens.com
 
Train with me and my team at TransFit!
We offer personal training, group training, yoga, HIIT, bible study, corporate events, nutrition consulting, and zoom training as well. Please email me at transfitathens@gmail.com for more information! So, if you’re ready to take it to the next level, reach out to me, and let’s get the conversation started. 
Ready to conquer your fitness and health goals - the time is now!
 

Living Transformed Premier

In this trailer I will be outlining what the Living Transformed podcast will entail. You will find strategies to live your life fully and confidently in body, mind and spirit. I want to encourage you each time you listen with your faith, family, and fitness. My passion is to equip, empower and enable YOU to live life fully by strengthening you physically and spiritually. Propelling you to live out your best life.